DO IT FOR YOUR CHILD.
DO IT FOR YOURSELF.
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FREE regulation tools PDF
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DO IT FOR YOUR CHILD
DO IT FOR YOURSELF
© 2024 mindfulmess mom LLC
15 WAYS TO
REGULATE YOURSELF
WHEN YOU ARE ABOUT TO EXPLODE ON YOUR CHILD
If you are struggling with staying calm when your child is pushing all your buttons, not listening or literally hitting you with all their might, you are not alone!
That's why created the ultimate resource for parents to regulate in the heat of the moment
Inside this free guide, you'll discover over __ ways and tools to regulate in the moment when your surivial fight and flight mode kicks in. You can print those out, keep them on the fridge and practice them in calm moments.
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