YOU try to journal but don't know where to start?

"What should I write?"

"How many pages to make it -work-?"

"And how will this help me become more conscious?"

I get it. I used to run around with a Journal, that I just couldn't fill my thoughts with, the blank pages overwhlemed me, so I eventually forgot about it.

Then I tried to use a Calendar to get my To Do's at least organized, but I also never was able to find the right one.

SO I HAVE CREATED ONE.

Ah I could cry I am so excited.

Finding the right prompts that I can easily answer in my Journal, reflective questions that will keep going and growing in my personal mindfulMESS journey.

The Calendar part, keeps every appointment and things I need to get done that day at eye level. And once they are on paper, my head feels lighter and I can be more present, without worrying about "What else do I need to do today?".

I combined a Journal and Calendar, because I needed a space for all my thoughts AND To Do's, without the need to open two different books. I was already overwhelemed, I needed something easy to get the day started.

Join the waitlist below and I'll send you more details as soon as it is available.