Rage to Resilience
how to turn triggers into teachable Moments
by Joline Escat
Does your child push all your buttons?
And no matter how hard you try to make sense of it, you just can not keep your cool and end up yelling?
Learn how to:
Be their calm in the Storm
Does this sound familiar?
Have you ever felt like you're about to explode when your child doesn't listen to you?
Do you feel like you're constantly nagging or yelling at your child, but nothing seems to work?
Have you ever felt guilty about losing your temper or overreacting to your child's behavior?
Have you ever found yourself in a power struggle with your child, where neither of you is willing to back down?
Do you feel like you're not being the parent you want to be because you're too stressed, angry, or overwhelmed?
Have you ever wondered if there's a better way to manage your emotions and communicate with your child?
Well you are not alone, we all have been there.
That doesn't mean you are an awful parent. Parenting can be incredibly challenging, and it's normal to feel frustrated, angry, or overwhelmed at times.
But the good news is, there are tools and strategies you can use to manage your emotions and become a more patient, understanding parent.
That's where this webinar, Rage to Resilience, comes in.
Hi, I am Joline Escat Founder of mindfulmess mom & a Mom who also had to learn how to regulate.
And I thought birth would be the hardest part of becoming a Mom, ha! What a time. The first time I was triggered by my sons intense crying, I heard my moms words come flying out of my mouth and I was in shock. I shamed myself and had no idea how to fix it. On one hand my subconsciousness told me he needed to fix my feelings for the way he behaved. But I knew that this was not on him. This was my responsibility. That was the day EVERYTHING changed. I started to understand my triggers, learned to take care of myself and most importantly how to apologize, because to be totally honest, you will get triggered and reactive, especially in the beginning of your conscious parenting journey. It is a process but it is possible to show up as your calm, conscious and confident self.
What if you could...
Handle your child's misbehavior without losing your cool?
Feel confident in your ability to handle any behavior challenge that comes your way?
Actually enjoy spending time with your child, even when they're misbehaving?
Create a peaceful, positive home environment that fosters respect and cooperation?
Help your child develop strong emotional intelligence and resilience?
Connect with other parents who understand what you're going through and can offer support and encouragement?