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CHAOS to Calm
What we will cover:
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how to identify your trigger and how to turn down the volume for less reactivness
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what your trauma responses are and how to stop in the middle of them
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how to apologize, repair with your child when your trigger got the best of you
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how to re-parent so you exit the shame spiral of "I am such a failure, my kid deserve a better parent"
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ditch punishment for connection
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mindset shifts, that help you parent the child in front of you
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how to set boundaries FOR yourself and how to actually hold them confidently
What is included?
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6 week coaching
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6 calls (once a week 55 minute)
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Trigger Tracker Workbook
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private Conscious Community access
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direct contact through Voxer to Joline
$899.00 USD or 6x $165.00
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